Bar Swing tutorial where you get to learn how to swing like a Calisthenicsfreestyle pro. Learning how to swing is important to generate power for your calisthenics freestyle skills and combos. Learning this will make it easier to have enough speed for swing 360 or swing 540 when you are attempting to learn those skills.
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💯 Upgrade your Workout-Equipment:
► Dip Belt: https://calixpert.com/DipBelt
► Wrist Wraps: https://calixpert.com/wristwraps
► Arm Sleeves: https://calixpert.com/Sleeves
► Chalk: https://calixpert.com/Chalk
► Resistance Bands: https://calixpert.com/bands
► Workout Rings: https://calixpert.com/rings
► Parallettes: https://calixpert.com/Parallettes
► The Dream Machine: https://calixpert.com/Thedreammachine
How to START with calisthenics freestyle:
Make sure to subscribe: http://bit.ly/Subscribe-Danielflefil
I started this new series with tutorials for athletes and people that want to learn street workout freestyle / Freestyle calisthenics moves.
My goal is to teach others to be able to easier learn the moves and add them to there training and combos.
At the same time grow and contribute to the community of street workout and calisthenics athletes all over the world and make the sport bigger.
For business or contact:
da_fl@hotmail.com
My website:
www.danielflefil.com
Social media:
http://www.instagram.com/danielflefil
http://www.facebook.com/danneworkout
#streetworkout #freestylecalisthenics #tutorials
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